5 super practical hair care "good habits", stick to it, hair quality will get better and better! Then the editor will share with you 5 super practical hair care "good habits", as long as you stick to it, I believe your hair quality will get better and better! ✋ Stay up late Staying up late is the biggest natural enemy of baldness and hair loss. The consequences of abnormal work and rest are not only the appearance of dark yellow complexion and dark circles under the eyes, but also the killer of your dry hair. Therefore, we must stay up late at ordinary times. Regular and adequate sleep can ensure the normal secretion of various hormones in the body and allow the skin and hair to carry out a good metabolism. It is recommended to try to sleep before 23:00 and get enough sleep for 8 hours a day. ✋ Tea seed oil hair care Before shampooing, you can add an appropriate amount of pure tea oil into warm water. When rinsing, the tea oil will evenly adhere to the hair, makin